Whole 30 Coffee: 17 Recipes That Taste Creamy (2024)

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Good news: Coffee gets a thumbs-up on Whole30!

Bad news: Milk, cream, creamer, and sugar are on the Whole30’s “absolutely not, under any circ*mstances” list.

Before resigning yourself to a bitter month of a black brew that tastes like sadness, check out these recipes. Enter the wonderful world of naturally sweet ingredients, nondairy fats, and health-boosting additions.

Yes, you can enjoy a tasty, creamy, naturally sweet caffeine fix while sticking to the program’s rules.

Whole 30 Coffee: 17 Recipes That Taste Creamy (1)Share on Pinterest

1. Almond-coconut creamer

This creamer will store in your fridge for a week. The consistency’s like heavy cream. We admit we’ve used it in more than coffee. A drizzle or two over a bowl of fresh fruit… yum.

2. 2-ingredient creamer

Nothing’s simpler than mixing ghee and coconut butter, (other than buying them, and that’s just a click away.)

3. Coconut creamer

This blogger has created a slightly (naturally) sweet creamer with some body, which will store in the fridge. The secret ingredient to the silky texture? Gelatin.

4. Store-bought creamers

We love it when bloggers take on the challenge of tasting a whole bunch of products. From nut pods to collagen creamers, this blogger did the legwork. Thanks, buddy!

5. Vanilla almond latte

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This paleo, vegan latte rocks it hot or over ice. A frothy almond creamer, made from scratch in a high-speed blender, is naturally sweetened with dates.

To keep it Whole30-friendly, you’ve gotta go with a vanilla bean rather than extract.

6. Mocha latte

An espresso shot meets cocoa powder, coconut milk, and collagen creamer. A mug of this will warm your bones on a blustery day.

7. Blender cashew latte

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Not a fan of coconut milk? No problem. Blended cashews make a decadent milk substitute for lattes. We love the touch of sea salt. Just be sure to replace the honey with a Whole30-approved sweetener like dates.

8. Snickerdoodle latte

Cinnamon and cardamom spice up this caffeine kick, which is mellowed by rich cashew butter, and boosted with collagen peptides.

9. Paleo cinnamon turmeric coffee

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Turmeric and black pepper aren’t usually ingredients you’d find in a cup of joe, but it turns out, the pepper helps your body absorb the curcumin’s antioxidants more effectively. Hewlings SJ, et al. (2017). Curcumin: A review of its effects on human health. DOI: 10.3390/foods6100092.

Use them both in this coconut oil-spiked coffee, where they’ll add a light kick.

10. Copycat Starbucks gingerbread latte

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One caveat before you make this on Whole30: Omit the sweetener. Once that’s out of the way, the other ingredients can take the spotlight and you can truly enjoy the warmth of the ginger, nutmeg, and cinnamon.

Bonus: Instant coffee makes this easy to whip up.

11. Bulletproof coffee

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Take the bitter edge off of black coffee with a dollop of ghee and coconut oil. Thanks to the milk solids being removed during the clarifying process, ghee is A-OK on Whole30.

12. Healthy pumpkin spice latte

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Real pumpkin and coconut milk instead of creamer help set this seasonal favorite apart from your garden variety coffee shop PSL. Cinnamon, nutmeg, and cloves give it subtle spice and natural sweetness.

13. Dairy-free affogato

Hot espresso over a scoop of dairy-free ice cream? We’re in! This update on the classic Italian dessert, is a yummy afternoon treat.

Keep it simple using store-bought Whole30 compliant nondairy ice creams. Or have an adventure by making a nondairy ice cream from scratch.

14. Easy creamy organic cold brew

It’s all about the shopping with this shortcut recipe. We’re combining an organic cold brew concentrate, nut pods (yes, they’re Whole30-approved), and coconut water for a near-instant, dairy-free iced brew.

15. Coconut mint iced mocha

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Trade the peppermint extract for peppermint oil, and this coffee cooler will be Whole30-ready. This recipe starts with an instant coffee-cocoa concentrate, sweetened with Medjool dates.

Light coconut milk makes the mocha flavors sing.

16. Iced coconut latte

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No espresso machine needed here! Thanks to ready-made cold brew coffee and a blender, this chilled, frothy beverage comes together in 10 seconds flat.

Banana and coconut milk make it soooo smooth, and dairy-free.

17. Chai-spiced cold brew latte

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Love the idea of chai spices, but usually craving coffee? This bold brew offers the best of both worlds. Cinnamon, cardamom, star anise, and cloves give you all the spiced chai flavors.

Instead of tea, cold-brewed coffee brings a smooth flavor and caffeine kick.

Just because you’re on Whole30 doesn’t mean you have to drink your coffee black. These recipes for delicious hot and cold caffeinated brews feature creamy blends of rich, nutty flavors, and natural sweeteners.

Whole 30 Coffee: 17 Recipes That Taste Creamy (2024)

FAQs

How to make coffee taste good on Whole30? ›

Some Whole30'ers get even fancier, adding spices like cinnamon, nutmeg, cardamom, or vanilla bean powder to their ground beans before brewing. Also—hear me out—consider adding a small amount of LMNT Raw Unflavored electrolytes to your cup, too.

What is the creamiest type of coffee? ›

Cappuccino. A coffee drink known for its creamy texture and smooth, balanced flavor. This coffee beverage is made with equal parts espresso, steamed milk, and milk foam on top. Learn how to make a cappuccino.

How to make coffee sweet on Whole30? ›

Along with the hot coffee and almond milk I add in 3 pitted dates for sweetness (if doing Whole30, no dates since sweetened drinks are not allowed!), coconut oil for a little bit of healthy fat to curb hunger and it also adds the tiniest touch of sweetness, and a 1/2″ piece of vanilla bean for vanilla flavor.

Is vanilla extract allowed on Whole30? ›

Alcohol-based botanical extracts (like vanilla, lemon or rosemary) are allowed during your Whole30 program. These extracts are used to boost flavor in food and beverages and also to preserve certain food products, like meat.”

What coffee creamer is Whole30 compliant? ›

Quick list of Whole30 Coffee Creamers: Nutpods. Califa Farms Unsweetened Almondmilk Coffee Creamer with Coconut Milk. Califa Farms Unsweetened Better Half Creamer.

Is cinnamon allowed on Whole30? ›

To keep your sauce and condiment situation on track, make sure you add the following to your Whole30 shopping list: Herbs and spices (such as basil, oregano, cinnamon, and turmeric)

How to make coffee taste creamy? ›

Add Creamer To Your Coffee Grounds Before Brewing

Adding creamer to your coffee grounds before brewing is a great way to add flavour and sweetness to your coffee. It will also help to create a creamy texture, making for a smooth and decadent cup of joe.

Which milk is creamiest for coffee? ›

Whole, Reduced-Fat or Skim? A general rule of thumb in choosing your milk: the more fat that exists in the milk, the richer and creamier it will taste. Which makes whole milk the go-to option for most coffee bars. At about 3-4% fat content, it achieves an ideal balance of taste and texture when mixed with coffee.

What makes coffee the creamiest? ›

Adding heavy whipping cream to your coffee will cut through any bitterness and astringency to produce a velvety mouthfeel and a creamier taste.

Are all nut pod creamers Whole30 approved? ›

Are nutpods Whole30 Approved®? Our almond + coconut unsweetened creamers and Classic Creamy Cold Brew are Whole30 Approved®! Since oats and sweeteners are not approved ingredients, nutpods sweetened creamers, oat creamers, Barista Oatmilks, and Vanilla Caramel Creamy Cold Brew are not Whole30 Approved®.

Is heavy cream Whole30 approved? ›

Remember, Whole30 guidelines exclude milk, cream, non-compatible milk substitutes, and any form of added sweeteners. Tip: Many coffee cups (like the popular K-Cups) contain added sugar, dairy, or other non-compatible ingredients.

Is honey Whole30 approved? ›

On Whole30, adherents must cut out all sweeteners including maple syrup, honey, agave nectar, coconut sugar, date syrup, monk fruit extract, and stevia. However, followers are permitted to use fruit juice as a sweetener.

What happens to your body on Whole30? ›

The Whole30 diet could make your blood sugar levels fluctuate. It can also cause inflammation in your gut, and hurt your health. If you have diabetes or irritable bowel syndrome, you might want to avoid the Whole30 diet.

Is almond milk Whole30 compliant? ›

It's got only four ingredients: water, organic almonds, organic acacia gum, and sea salt. You've seen this in literally every grocery store, and now you know: Yes, you can drink it while doing Whole30. Silk's unsweetened vanilla carton is fair game, too.

Can you have hummus on Whole30? ›

Traditional hummus is made from garbanzo beans (also known as chickpeas), which are a legume and Plant-Based Whole30 compatible. Just read your labels to make sure your hummus doesn't contain dairy or other ingredients that aren't a fit for the Plant-Based Whole30.

How do you make coffee taste good if you don't like coffee? ›

Start off with a half strength coffee. The more you dilute your cup the less intense the coffee flavours will be in it. Add in some sugars or syrups even to dull down the flavours even more. Don't jump straight to black coffee, stick to your milk based drinks like your lattes, cappuccinos or mochas for the beginning.

What can I mix with coffee to make it taste better? ›

9 Things to Put in Your Coffee to Up the Ante
  1. Cinnamon. If you find yourself ordering autumnal drinks at your closest coffee chain, this powder should be your new at-home staple. ...
  2. Cardamom. This Turkish tradition adds an earthy, almost floral taste to your brew. ...
  3. Mint. ...
  4. Cocoa Powder. ...
  5. Salt. ...
  6. Vanilla Extract. ...
  7. Ginger. ...
  8. Espresso.
Aug 17, 2023

Can you have coffee on a Whole30 diet? ›

Yes, you can have your coffee. You're welcome. You can drink it black; add unsweetened compatible nutpods, coconut milk, or almond milk; blend in Bub's MCT oil; or add cinnamon or vanilla beans to the brew.

How to make coffee tastier without sugar? ›

Four Healthy Ways To Flavor Your Coffee Without Sugar
  1. Vanilla extract. Try adding a few drops of vanilla extract as a sugar substitute. ...
  2. Cinnamon. This common spice cabinet favorite has a whole host of health benefits including lowering blood pressure and blood sugar levels. ...
  3. Salt. ...
  4. Unsweetened cocoa powder.
Sep 22, 2021

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