Buttered Sautéed Leeks (2024)

Home » Vegetarian Side Dishes

ByKristen Wood Last updated

This post may contain affiliate links, and we receive an affiliate commission for any purchases made by you using these links. We appreciate your support!

Skip to Recipe Pin Recipe

This easy and tender buttered sautéed leeks recipe makes the perfect quick and tasty side dish when in need of both comfort and nutrition.

Buttered Sautéed Leeks (1)

❤️ Why You Will Love This Recipe

  • This is a quick and easy side dish recipe, perfect for those busy weeknights.
  • Sauteed leeks are tender, buttery, and truly comforting.
  • These buttered leeks pack a big flavor, yet are more subtle than raw leeks, for instance.
  • Like onions, leeks can be used and served in a large variety of ways.
  • These tender leek slices are packed with nutrients like vitamins A, C, and K.
  • They have a melt-in-your-mouth buttery taste.
  • Naturally vegetarian, gluten-free, soy-free, and nut-free, with a vegan and dairy-free option.
Buttered Sautéed Leeks (2)

🥬 Ingredients and Substitutes

Olive oil: Using olive oil in addition to butter helps prevent the butter from burning and also contributes depth of flavor.

Butter: You can use salted or unsalted butter in this recipe with similar results. If you are vegan or dairy-free, you can use plant-based butter instead.

Leeks: Leeks are in the Allium family alongside shallots, onions, chives, and garlic. They have an onion-like flavor but are a bit more subdued and complex. Try to purchase vibrant, firm leeks for this recipe.

Garlic: A touch of minced garlic, not only enhances the flavor of the leeks but really works well with the butter in this recipe, adding overall complexity to the dish.

Salt and pepper: A touch of salt and pepper works well with just about any vegetable side dish and these sauteed leeks are no exception.

Lemon juice: My secret ingredient, lemon juice not only helps tenderize the leeks but adds a really nice flavor in combination with the other ingredients. If you do not have lemon juice, you can omit it or use any vinegar you have on hand instead.

Buttered Sautéed Leeks (3)

🔪 How to Saute Leeks

Buttered Sautéed Leeks (4)
Buttered Sautéed Leeks (5)
Buttered Sautéed Leeks (6)
  1. Start by sauteing the garlic in olive oil and butter until golden.
  2. Then, add the remaining ingredients to the pan and stir, while sauteeing for about 8 minutes or until the leeks are nice and tender.
  3. Enjoy!
Buttered Sautéed Leeks (7)

🍽️ Serving Ideas

  • Use sauteed leeks alongside cheese in a cheese quesadilla (trust me on this one!).
  • Use sauteed leeks in a frittata or omelet.
  • Sprinkle sauteed leeks over a baked potato.
  • Serve sauteed leeks over soups or stews.
  • Fold sauteed leeks into a favorite pasta dish.
  • Top with shredded parmesan cheese and chopped fresh herbs for something a bit extra!
  • Use buttered leeks as a salad topping.

❓ Frequently Asked Questions

Can you eat the full leek?

While the entire leek is fully edible, the dark green leaves of the leek are bitter and hard to chew. The white and light green parts are far more agreeable.

How should I store sauteed leeks?

While sauteed leeks taste their best when served right away, you can store them in an airtight container in the refrigerator for up to 5 days.

Buttered Sautéed Leeks (9)

🍴 More Tasty Vegetable Side Dishes You Might Like

Garlic Bok Choy

Sauteed Mushrooms

Pickled Cabbage

Stewed Potatoes

Buttered Sautéed Leeks (10)

Buttered Sautéed Leeks (11)

Buttered Sautéed Leeks

This easy and tender buttered sautéed leeks recipe makes the perfect quick and tasty side dish when in need of both comfort and nutrition.

4.91 from 60 votes

Print Pin Rate Save

Course: Side Dish

Cuisine: American, Asian, British

Diet: Gluten Free, Vegetarian

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 4 people

Author: Kristen Wood

Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 4 garlic cloves minced
  • 2 leeks, dark green tops removed white and light green parts thinly sliced
  • 1 tablespoon lemon juice
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  • In a skillet over medium heat, add the butter, olive oil and garlic.

  • Saute for 2 minutes, or until the garlic turns golden brown.

  • Add the sliced leeks, lemon juice, salt and pepper.

  • Saute the leeks, stirring frequently, until tender, about 8 minutes.

  • Turn off the heat, serve and enjoy!

Notes

If vegan or dairy-free, you can replace the butter with a plant-based butter instead.

Please see the full post above this recipe card for valuable information!

Nutrition

Serving: 1serving | Calories: 114kcal | Carbohydrates: 8g | Protein: 1g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 200mg | Potassium: 99mg | Fiber: 1g | Sugar: 2g | Vitamin A: 918IU | Vitamin C: 8mg | Calcium: 34mg | Iron: 1mg

Have you tried this recipe?Please Rate + Comment Below!

Watch Our Latest VideosFollow us on YouTube!

Mention on Instagram!@moon.and.spoon.and.yum

Kristen Wood

Kristen is a writer, photographer, recipe developer, and certified functional nutrition expert. She is also the author of Fermented Hot Sauce Cookbook, Vegetarian Family Cookbook, and Hot Sauce Cookbook for Beginners. Her work has been featured in various print and online publications including Elle, NBC, Chicago Sun-Times, Martha Stewart, MSN, New York Daily News, Healthline, and many more. Kristen is also a syndicated writer for The Associated Press.

4.91 from 60 votes (55 ratings without comment)

Leave a Reply

  1. Buttered Sautéed Leeks (12)
    Delicious side dish to our dinner of Lamb chops. Served over rice as a wonderful complete meal.

    Reply

    1. I’m so happy to hear it! Thank you for sharing!

      Reply

  2. I was planning to make this and the right protein never came up so I decided to use what I had at hand. I added some asparagus spears. And after making the leeks, in the same pan sautéed some lions mane mushrooms to top it off and delicious!

    Reply

  3. Buttered Sautéed Leeks (13)
    I love simple recipes like these that highlight fresh produce beautifully. So easy to make and so good.

    Reply

  4. Buttered Sautéed Leeks (14)
    This sautéed leeks recipe is so useful! I love making this recipe as a base for my other recipes such as soups, braised meats, and stews. So many great cooking ideas in this post.

    Reply

  5. Buttered Sautéed Leeks (15)
    This was really easy and delicious. I mixed the leeks into cooked pasta with a little pasta water – wonderful! Great way to prepare leeks that isn’t just soup.

    Reply

  6. Buttered Sautéed Leeks (16)
    I loooooove leeks but had no idea that they were so easy to prepare! I’m going to be making these buttered leeks often because they’re delish!

    Reply

Buttered Sautéed Leeks (2024)

References

Top Articles
Latest Posts
Article information

Author: Twana Towne Ret

Last Updated:

Views: 6306

Rating: 4.3 / 5 (44 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Twana Towne Ret

Birthday: 1994-03-19

Address: Apt. 990 97439 Corwin Motorway, Port Eliseoburgh, NM 99144-2618

Phone: +5958753152963

Job: National Specialist

Hobby: Kayaking, Photography, Skydiving, Embroidery, Leather crafting, Orienteering, Cooking

Introduction: My name is Twana Towne Ret, I am a famous, talented, joyous, perfect, powerful, inquisitive, lovely person who loves writing and wants to share my knowledge and understanding with you.